Dog walks are a daily necessity for dogs. It gives them much needed exercise, and helps trim their nails through natural wear. But walking your dog is also really beneficial for their human counterparts. Walking your dog can help improve heart health, build bone...
Neck pain is a frequent complaint that can be caused by many factors. Neck muscles are easily strained by poor posture. The strain put on the muscles and ligaments in the neck contributes to neck pain. Another common cause is osteoarthritis. Common Symptoms that...
Physical activities such as hiking, running, weight training, swimming and sports are good for your health. But all physical activity can have repercussions that may last a lifetime. By working with a Physiologist, you can heal from these injuries and prevent future...
Netball is played by people of all ages and is one of Australia’s most popular team sports. It is played for fun on weekends, in schools, at clubs, and professionally. The sport is very physical, and netball injuries are extremely common. Most Common Netball...
Workplace injuries can have a significant impact on an employee’s well-being and productivity. Exercise physiology plays a crucial role in workers compensation, helping individuals recover from workplace injuries, improve physical function, and promote overall...
Soccer is a fun sport that can keep you physically active. It is generally safe, and players suffer injuries at a lower rate than those of American football players. Even though injuries are not as common, they still happen. However, most soccer injuries can be...
Cerebral Palsy is an umbrella term that refers to a group of disorders that affects a persons movement patterns and posture, as a result of damage to the brain during pregnancy or shortly after birth. Although Cerebral Palsy is a permanent life-long condition, some of...
Exercise plays a crucial role in enhancing the quality of life for the elderly. As we age, maintaining an active lifestyle becomes increasingly important for physical health, cognitive function, and emotional well-being. In this article, we will explore the benefits...
Exercise physiology is a key component of prehabilitation and postoperative rehabilitation, helping individuals recover strong and regain optimal function. In this article, we will explore the critical role of exercise physiology in the rehabilitation process,...
Exercise physiology plays a crucial role in chronic disease management and improving the quality of life for individuals facing these challenges. In Sydney, exercise physiologists are trained professionals who specialise in developing tailored exercise programs for...
